Life is a challenge
You don't have to do it alone

Soul Support consists of Spiritual Support groups to help you navigate through life, meet other like minded people, and learn some valuable coping skills.  Each group will have a different topic, and include a 10-15 minute guided meditation.  These online support groups are designed to give you comfort and support.  Knowing that you are not alone with what you are dealing with, can be incredibly healing.  
See schedule and description below.  These groups are free for the month of April.  Please email edifyyoursoul@gmail.com to register.

Teens Support

Sunday, April 3rd
​5:30-6:30pm est

Being a teen is not an easy thing.  There is so much pressure and so many different things to handle and deal with.  School, friends and family are just a few of the stressors.  Anxiety is at an all time high recently, and talking with others can be a great way to deal with some of that stress.  The great part about it being online is that you get to meet people from all over the world.  This is open to middle school through college age.  If your child would like to participate and is under 18, please contact me through email. 

Depression Support

Monday, April 11th, 2022
6:30-7:45pm est

If you have ever suffered from depression, you know what a challenge it can be.  Come share your story, learn some new coping skills, and meet people that are walking the same path.  This is also open to those who have someone close to them battling depression.  

Relationship Support

Tuesday, April 19th
6:00-7:00pm est

We all know that even the best relationships can be a challenge.  It doesn't matter if you are single, in a relationship or even a "situationship".  Come and share your struggles, learn from others, get a fresh perspective on your situation, and enjoy a safe place to share your thoughts.  

Anxiety Support

Thursday, April 28th
9:30-10:30pm est

Anxiety can affect every part of your life, as well as your relationship with others.  If you feel that anxiety gets the best of you, or is keeping you from living your best life, this group is for you.  Meet other people that are experiencing the same struggles and learn so new coping skills.

Grief Support

Friday, April 29th
9:30-10:30pm est

When a loved one passes away, grief can be overwhelming.  This group is a safe, sacred place to share, support and meet others going through something similar.